After years of learning about nutrition through a library of books and hours of podcasts, I trained as a Nutrition and Lifestyle coach at the International School of Nutritional Medicine.  I have a thirst for learning and am constantly reading, listening and taking training courses into specific areas such as menopause symptom management and the FODMAP diet.

Stealthy Healthy was born out of a passion for sharing the power of science-based nutrition and lifestyle solutions. Located in the heart of Leamington Spa, my mission is to empower adults with the knowledge and tools needed to transform their well-being.. I also love to educate groups of people in a workplace setting, educating and demonstrating how small changes can have a huge impact on health and well being.  This would benefit the individual staff member as well as the business as a whole through a reduction in staff absence due to ill health. What sets me apart is my unwavering commitment to turning scientific research into practical advice that can make a meaningful difference in daily life. I take pride in the testimonials from clients, which reflect the positive impact I've had on their health and lifestyle. Join me on this journey, and together, let's achieve the healthy, balanced life everyone should aspired to.